Toddlers typically require about how many hours of sleep per day?

• A. 8 hours
• B. 10 hours
• C. 12 hours
• D. 14 hours

Answer: (C)

Toddlers need about 12 hours of sleep in a 24-hour period, combining nighttime sleep with a daytime nap. This fits the typical range for ages 1–3, which is roughly 11–14 hours total. A 12-hour target reflects a balanced pattern of a solid night plus a daytime nap, supporting growth, mood, and daytime functioning. Eight hours is generally not enough for most toddlers, and fourteen hours is higher than typical for the age, though some children may occasionally approach it. Individual variation exists, but 12 hours is the best general guideline for this age.